May 7, 2015
Bro-ga (yoga for bros) is a real thing. While I really, really hate the name, (it sound a bit like a race of pulp aliens, TBH) I like the idea of bro-ga – yoga focusing on strength and flexibility in a safe place where men don’t have to feel awkward being the only guy in the class while everyone’s aiming their posteriors skywards. (And ladies don’t have to wonder if he’s only there to check them out.)
Yoga is fun and good for helping uncramp backs bent into computer desk shapes. Everyone should try it!